What are the Pros and Cons of Online Counselling? Are you interested in online counselling? The advancement of technology has resulted in a selection of new ways to access mental health services. However, there are advantages and disadvantages to online therapy that...
How can Trauma Affect the Human Brain, Emotions and Behavior – PTSD Treatment Trauma can have an impact on your brain, emotions and behaviour. It’s important to understand the symptoms of trauma so that you can get the support that you need to recover. Speaking...
5 Coping Strategies to consider in order to Grief Healthy Dealing with the death of a child is one of the hardest challenges that you’ll ever face. While the grieving process is different for everyone, there are 5 Coping Strategies that you can use to facilitate the...
What is Trauma Counselling? Trauma Counselling is conducted by a professional like a psychologist or trauma counsellor, providing a safe space and platform, facilitating the process whereby the counselee is encouraged to communicate private and very sensitive...
Part One What is Emotional & Psychological Trauma? Part Two Symptoms Part Three Treatment Recover It is highly important for people who suffer from emotional or psychological Trauma to find healing from their emotional hurt, feelings and emotions...
Part OneWhat is Emotional & Psychological Trauma?Part TwoSymptomsPart ThreeTreatmentRecovery Introduction Many of us have had a traumatic experience where we have been confronted with an unexpected event, upsetting emotions, constant danger or frightening...
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