How can Trauma Affect the Human Brain, Emotions and Behavior – PTSD Treatment Are you experiencing ptsd symptoms? Trauma can have an impact on your brain, emotions and behaviour. It’s important to understand the symptoms of trauma so that you can get the support that you need to recover. Speaking to a mental health professional…
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The importance of managing expectations Are you looking for relationship advice? We Share 3 Way’s on how to Manage Healthy Relationships. Starting a new romance is exciting but it can also be stressful if you put too much pressure on your new partner. High expectations in a relationship can be a recipe for disaster in the long run. While enjoying the thrill of spending…
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The Importance of First Aid This Article will give better understanding on what is First Aid Training? And the Importance of First Aid Wouldn’t it be Great to have all the relevant knowledge of First Aid and at the same time be certified. 7 Must Knows about First Aid and what our Training Courses Offered…
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5 Coping Strategies to consider in order to Grief Healthy Dealing with the death of a child is one of the hardest challenges that you’ll ever face. While the grieving process is different for everyone, there are 5 Coping Strategies that you can use to facilitate the healing process. It’s important to know that you…
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8 Steps to Restore your Relationship after an affair In this article we take a look at how to survive an affair and Restore Your Relationship. It Would be of great importance to have professional help in how to restore your relationship after an affair. We provide you with 8 Important Steps on how to…
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5 Signs in Identifying a Narcissist Are you dealing with a narcissist? Whether the person is a romantic partner or a co-worker, coping with narcissistic behaviour is tough. Knowing the 5 signs of a narcissist is the first step to understanding how to deal with the situation. When it comes to answering the question “what…
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Anxious about Everything? 5 Steps to Overcome you being Anxious About Everything Wouldn’t it be GREAT to be Anxious for Nothing and make positive changes in your life, and as a result live a healthier life. There are Life Changing Steps to consider to drive away your Anxiety and Fears This Article will provide you…
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Starting Point – Employee Health and Wellness In planning to implement an employee health and wellness program in your organization takes time and necessary communication. From improved productivity to decreased absenteeism, these programs have plenty of benefits and help your staff reach their potential. You can start by assessing the needs of your staff and…
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Importance of Employee Wellness in the Workplace From improved efficiency to decreased sick leave, employee health and wellness programs offer your organization plenty of employee benefits from the start go. Not only do these initiatives boost the emotional, mental and physical wellbeing of your employees, they also enhance productivity and overall employee health and wellness.…
DetailsWhy Employee Wellness – In the South African Context Employee wellness is at the core of any successful business. Employees who are happy, healthy and motivated are more productive at work. In South Africa employees are facing a range of complex challenges. The high rates of trauma, sexual abuse and violence, make it difficult for…
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