by gerrie | Jun 5, 2021 | Counselling, Trauma
Trauma can be defined as a deep psychological wound triggered by traumatic experiences , it can have a profound and lingering effect on the emotional well-being ;everyday functioning of individuals and groups of individuals(e.g family), community and society at large....
by gerrie | May 21, 2021 | Uncategorized
The Covid-19 pandemic has presented a stressful environment for everyone across the world. Research by the National Institute on Health concluded that the psychological Impact of Covid-19 has confronted us with the realities of unemployment, the loss of a family...
by gerrie | Apr 30, 2021 | Uncategorized
Like the saying goes “It’s not only black and white” and defining Mental Health is the same. I guess it is the grey shade within the broad definition of “Health”. However, if we are being specific about it, mental health can be defined as our emotional,...
by gerrie | Nov 2, 2020 | Counselling, Couples Counselling, Marriage Counselling, Relationship Counselling, Stress Relief, Trauma
What are the Pro’s and Cons of Online Counselling? Are you interested in online counselling? The advancement of technology has resulted in a selection of new ways to access mental health services. However, there are advantages and disadvantages to online therapy...
by gerrie | Oct 26, 2020 | Uncategorized
What is Play Therapy? Play therapy is a tried and trusted approach used by trained child psychologists and professional social workers to aid in expressing and processing traumatic events in a child’s life. Often children are unable to emotionally process or express...
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