What is Trauma and Trauma Counselling ?

What is Trauma and Trauma Counselling ?

Trauma can be defined as a deep psychological wound triggered by traumatic experiences , it can have a profound and lingering effect on the emotional well-being ;everyday functioning of individuals and groups of individuals(e.g family), community and society at large....

How to Manage Relationship Expectations

The importance of managing expectations Are you looking for relationship advice? We Share 3 Way’s on how to Manage Healthy Relationships. Starting a new romance is exciting but it can also be stressful if you put too much pressure on your new partner. High...