Individual Counselling
Life Counsel provides a safe space for individual counsellingIndividual Counselling

When is Counselling necessary?
- When you don’t have anyone to talk to
- Needing Expert Advice on Counselling
- You want a professional Third parties opinion
- When you are becoming self-destructive
- Struggling with Depression, Anxiety or Stress
- Trying to understand yourself
- When you struggle with self-confidence
- Relationship Problems
- Trauma Suffered
- Struggling to express your emotions
- Anger Outbursts, Violence
Life Counsel provides counselling services in Pretoria, Johannesburg, Cape Town and Durban. We can assist you with Face to Face appointments, Telephonic Counselling or Online Video Call counselling.
Booking information
R700 PER HOUR MON-FRI 8:00H-17:30H SAT 8AM-12PM
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Life Counsel Blog
Read all the latest news and information on our blog.
How Trauma Counselling Helps You Heal
Understanding the path to emotional recovery Introduction Trauma can leave deep emotional wounds that affect how we think, interact and feel with the world. Whether it stems from childhood experiences, abuse, loss, accidents or other distressing events, unresolved...
Mental Health Questions: 10 counselling prompts for self-reflection
How guided questions in counselling can deepen insight and support mental well-being. Introduction Mental health counselling isn’t only about sharing what is wrong, but it’s also about asking the right questions that help you understand your thoughts, patterns and...
When Do I Know If I Need Therapy?
Recognising the Signs Before You Reach Breaking Point There is a common misconception that people only need therapy when life completely falls apart. In reality, many people start counselling long before a crisis — while others unfortunately wait until they reach...


